Catalyst Healthspan Audit
A free two-minute healthspan self-assessment with a personalised report
A free 12-question self-assessment that scores your healthspan across four pillars: body composition, cardiorespiratory fitness, stability and strength. You get a Healthspan Score from 0 to 10, the band you fall into, and a written report generated from your own answers. Over 1000 people have completed it.
FEATURES
• Four-Pillar Scoring: Scores body composition, cardiorespiratory fitness, stability and strength on one 0 to 10 scale.
• Personalised Written Report: Generates a report from your ow…
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